Elizabeth PiaLiz has been studying and teaching yoga for about a decade. Her studies began with Beryl Bender Birch and she is certified by The Hard & The Soft Astanga Institute. Beryl's influence is ever present, especially off the mat where the real practice of mindfulness and everyday awe begins. Most recently Liz was certified by Saraswati's Yoga Joint under the instruction of Mitchel Bleier. Liz currently teaches MB yoga, a strong and intelligent vinyasa practice. Liz is also a Licensed Massage Therapist in CT and NY. Her modalities include Swedish, Deep Tissue, Myofascial Release and Trigger Point therapy. Liz was attracted to Acroyoga because of its ability to change relationships between people and its focus on community. She hopes to meld her bodywork with Acroyoga to help others build rewarding relationships and realize their own full potential.