retreats & immersions
Thank you for your interest in joining an AcroYoga Immersion. These 5-day, 30-hour intensives are an invitation to deepen your relationship to yourself, your fellow students, and to the practice of AcroYoga.
The Immersion Experience:
• Learn progressively over 5 days, in a safe, supportive environment
• Refine and expand your understanding & embodiment of the practice
• Receive guidance from highly experienced and passionate AcroYoga teachers
• Build community with local and international students
• Celebrate the joy of play
• Gain tools for honest & compassionate communication
• Learn how to use relationship as a mirror for self-reflection and transformation
• Release perceived limitations and explore your highest potential
To build the strongest foundation and receive the most out of your experience, we recommend that you attend immersions in the order listed below:
1. Elemental Immersion: Integration of Yoga, Acrobatics and Healing Arts
2. Lunar Immersion: Rejuvenation through Healing Arts
3. Solar Immersion: Empowerment through Acrobatic Partnership
Teacher Training:
Please be aware that these immersions are not a substitute for teacher training. They are in-depth, experiential intensives, intended for your own personal growth as a practitioner of AcroYoga.
If you are interested in teaching this work on any formal or monetary basis, we invite you to apply for our yearly Teacher Trainings, which have a pre-requisite of at least two immersions in order to qualify.
Please see below for a full schedule of upcoming retreats and immersions including details, pre-requisites and applications.
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February 11 - 15, 2012
Elemental Immersion with Alexandra Ruiz
Cepcam- Calle 119 #5-25 (Usaquén), Bogota
Bogota, Colombia
Para inscripciones contactar: Leonardo Núñez Cuartas o Samantha Miller terapeuticasdevida@gmail.com
(57) 311 3390923 (57-2) 5536535
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Costos en pesos colombianos:
$640.000 antes de enero 30 de 2012
$730.000 desde 31 de enero de 2012
Un día de la inmersión $145.000
Dos días de la inmersión $280.00
Assisted by Justin Bench & Justin Caruso
Hosted by terapeuticas de vida- Samantha Miller and Leonardo Nuñez
9 am-6pm
Integration of Yoga, Acrobatics and Healing Arts
The Elemental Immersion introduces the full spectrum practice of AcroYoga in a safe, supportive atmosphere. The mindfulness of yoga creates a steady foundation from which to explore the power of Acrobatics and the loving-kindness of Thai Massage. The interplay of all three disciplines will empower everyone to embody the practice with grace, ease, and joy.
Skills covered:
• Lunar & Solar Asana
• Supine & Prone Thai Massage
• Forward & Backward Therapeutic Flying
• Spotting & Inversions
• Acrobatic Training Techniques & Flying Transitions
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February 18 - 22, 2012
Terapeutica with Alexandra Ruiz
KALADANDA
Buenos Aires, Argentina
Para inscripciones contactar:
Kaladanda Yoga 2011 | Primera Junta 1029, San Isidro BUE | Te: 4742-9529 | E-mail: info@kaladanda.com.ar
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$300 antes del 18 de Enero, $350 despues del 18 d Enero.
The Lunar Immersion focuses on the healing, relaxing and rejuvenating practices of Thai massage and therapeutic flying. The Lunar Asana Sequence teaches basic body mechanics and with a focus on self-love cultivation, in preparation for the dance of Thai massage. The techniques learned on the floor are then translated to the flying work, using the element of gravity to amplify the healing flow of prana (life force). Often, we will work in teams of three for safety and support, and everyone will have the opportunity to base and fly, heal and be healed. This training offers invaluable tools for yoga teachers, massage therapists, and energy workers who wish to develop a new dimension of healing touch for students or clients.
Skills covered:
• Lunar Asana Sequence
• Thai massage in Supine, Prone, Side Lying, & Seated positions
• Forward, Backward & High Flying Whale Therapeutic Flying Sequences
Recommendations:
• Some experience basing and flying folded leaf
• Some experience giving a brief leg massage with the receiver laying face up (supine).
• Completion of an Elemental Immersion
• 6+ months regular yoga practice
This Lunar/Therapeutic Immersion with Alexandra & Assistant Teacher David Lurrey. This five day course fulfills an Immersion prerequisite for Teacher Training Application.
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February 25 - 29, 2012
Elemental Immersion with Adam Rinder & Jeremy Simon
Yoga Flow
Tucson, AZ
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Day 1 – Intro to Therapeutic Flying & Thai Massage $95
Day 2 - Acrobatic Day of Empowerment $95
Days 1 & 2 – Elemental Weekend $175
Full 5 Days - $395 paid before Feb. 1st, 2012 register now, $495 after pre-reg date.
Integration of Yoga, Acrobatics and Healing Arts
The Elemental Immersion introduces the full spectrum practice of AcroYoga in a safe, supportive atmosphere. The mindfulness of yoga creates a steady foundation from which to explore the power of Acrobatics and the loving-kindness of Thai Massage. The interplay of all three disciplines will empower everyone to embody the practice with grace, ease, and joy. To get the most out of your experience, it is recommended to have some experience with yoga, inversions and basic basing and flying.
Skills covered:
• Lunar & Solar Asana Sequences
• Supine & Prone Thai Massage
• Forward & Backward Therapeutic Flying
• Spotting & Inversions
• Acrobatic Training Techniques & Flying Transitions
Daily Schedule: 9am - 5pm
This is a non-residential intensive, investment includes tuition only, housing and food are up to the individual.
All participants are required to come with their own copy of the AcroYoga Flight Manual, which is available here
*This course fulfills an Immersion pre-requisite to apply for AcroYoga Teacher Training.*
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March 3 - 7, 2012
Elemental Immersion with Alexandra
YogaFlow
To register please contact:
(11) 38496857 /info@yogaflow.com.br
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$300 before 02/13/2012
$350 after 02/13/2012
The General Immersion introduces the full spectrum practice of AcroYoga in a safe,supportive atmosphere. The mindfulness of yoga creates a steady foundation from which to explore the power of Acrobatics and the loving-kindness of Thai Massage. The interplay of all three disciplines creates a balance of giving and receiving, strength and sensitivity, dynamic action and gentle surrender. A focus on the refinement of technique, and the role of the spotter will empower everyone to embody the practice with grace and ease.
Skills covered:
• Thai Asana & Acrobatic Asana Sequences
• Supine & Prone Thai Massage
• Forward & Backward Therapeutic Flying
• Spotting & Inversions
• Acrobatic Training Techniques & Flying Transitions
Pre requisits:
Experience with AY
Regular Yoga practice
** This course fulfills the Retreat/Immersion pre-requisite for the AcroYoga Teacher Training."
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March 3 - 7, 2012
Elemental Immersion with Jenny Sauer-Klein & Bonnie Argo
Del Sol Martial Arts & Fitness
11190 Circle Dr. Unit 103
Austin, TX. 78736
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Day 1 Therapeutic Day of Rejuvenation Workshop $95
Day 2 Acrobatic Day of Empowerment Workshop $95
Weekend Only Elemental Weekend - $175
Full 5 Days - $395 paid before Feb. 7th, 2012 preregister now, $495 after Feb. 7th.
AcroYoga® Elemental Immersion: Integration of Yoga, Acrobatics and Healing Arts
The Elemental Immersion introduces the full spectrum practice of AcroYoga in a safe, supportive atmosphere. The mindfulness of yoga creates a steady foundation from which to explore the power of Acrobatics and the loving-kindness of Thai Massage. The interplay of all three disciplines will empower everyone to embody the practice with grace, ease, and joy. To get the most out of your experience, it is recommended to have some experience with yoga, inversions and basic basing and flying.
Skills covered:
• Lunar & Solar Asana Sequences
• Supine & Prone Thai Massage
• Forward & Backward Therapeutic Flying
• Spotting & Inversions
• Acrobatic Training Techniques & Flying Transitions
Daily Schedule: 9am-5pm
All students are required to come with a copy of the AcroYoga Flight Manual available here
*This course fulfills an Immersion pre-requisite to apply for AcroYoga Teacher Training.*
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March 10 - 14, 2012
Lunar Immersion with Jennifer Yarro & Adam Rinder
Om Factory
New York City, New York
This requires approval to attend. Please fill out the Application.
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$395 before 2/14/12
$495 after 2/14/12
Day 1 $95- Therapeutic Day of Rejuvenation (no application necessary)
$175 Therapeutic Weekend: The Art of Compassionate Touch (no application necessary)
The Lunar Immersion focuses on the healing, relaxing and rejuvenating practices of Thai massage and therapeutic flying. The Lunar Asana Sequence teaches basic body mechanics and with a focus on self-love cultivation, in preparation for the dance of Thai massage. The techniques learned on the floor are then translated to the flying work, using the element of gravity to amplify the healing flow of prana (life force). Often, we will work in teams of three for safety and support, and everyone will have the opportunity to base and fly, heal and be healed. This training offers invaluable tools for yoga teachers, massage therapists, and energy workers who wish to develop a new dimension of healing touch for students or clients.
Skills covered:
• Lunar Asana Sequence
• Thai massage in Supine, Prone, Side Lying, & Seated positions
• Forward, Backward & High Flying Whale Therapeutic Flying Sequences
This is a non-residential intensive, investment includes tuition only, housing and food are up to the individual.
All participants are required to come with their own copy of the AcroYoga Flight Manual, which is available for purchase here.
*This course fulfills an Immersion pre-requisite to apply for AcroYoga Teacher Training.*
Days 1, or Days 1 & 2 are available by Drop in without an application.
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March 12 - 16, 2012
Elemental Immersion with Pau
Wild Rose Studio
Chiang Mai, Thailand
Register nowl
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Day 1: $85
Day 2: $85
Days 1 & 2: $165
Full 5 Days pre-reg: $375 pre-reg
Full 5 Days post-reg: $425 post
AcroYoga® Elemental Immersion
Integration of Yoga, Acrobatics and Healing Arts
The Elemental Immersion introduces the full spectrum practice of AcroYoga in a safe, supportive atmosphere. The mindfulness of yoga creates a steady foundation from which to explore the power of Acrobatics and the loving-kindness of Thai Massage. The interplay of all three disciplines will empower everyone to embody the practice with grace, ease, and joy.
Skills covered:
• Lunar & Solar Asana
• Supine & Prone Thai Massage
• Forward & Backward Therapeutic Flying
• Spotting & Inversions
• Acrobatic Training Techniques & Flying Transitions
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April 3 - 8, 2012
Residential Lunar Immersion with Pau & Ale
Shanti Agung
East Coast Bali, Pantai Jasri
Register nowl
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Full 5 Days pre-reg: 595$
Full 5 Days post-reg: 640$
7am-10pm
Assisted by Gwyn Williams
The Lunar Immersion focuses on the healing, relaxing and rejuvenating practices of Thai massage and therapeutic flying. The Lunar Asana Sequence teaches basic body mechanics and with a focus on self-love cultivation, in preparation for the dance of Thai massage. The techniques learned on the floor are then translated to the flying work, using the element of gravity to amplify the healing flow of prana (life force). Often, we will work in teams of three for safety and support, and everyone will have the opportunity to base and fly, heal and be healed. This training offers invaluable tools for yoga teachers, massage therapists, and energy workers who wish to develop a new dimension of healing touch for students or clients.
Skills covered:
• Lunar Asana Sequence
• Thai massage in Supine, Prone, Side Lying, & Seated positions
• Forward, Backward & High Flying Whale Therapeutic Flying Sequences
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April 14 - 18, 2012
Acrotastic Extravaganza! with Jenny, Jason, Lux, Jason & Chelsey
Historic Sweet's Ballroom
1933 Broadway
Oakland, California 94612
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$550 single by March 15, $650 single after March 15 Register now.
$995 per pair by March 15, $1095 per pair after March 15 Register now.
Acrotastic Extravaganza! Advanced Acrobatics Immersion with:
Jenny & Jason (AcroYoga co-founders, San Francisco)
Lux (Seattle Acro)
Jason & Chelsey (Team Yoga Slackers)
Come join the 3 ring circus in Oakland with some of the most active and passionate Acrobatics teachers within the realm of AcroYoga. Drawing upon the unique strengths and signature style of each team, we will share a wide variety of complimentary skills and flows, designed for the seasoned acrobat. To maximize safety and optimal learning curve, we are giving preference to participants who come in a committed acrobatic partnership in the established roles of base and flyer, which will be maintained during our time training together. It is also possible to come as a solo practitioner, and we will assign acrobatic partnerships on the first day. Get ready for a ridiculously fun and adventurous 5 days, covering:
• Inversions & Strength training
• Foot-to-Hand and Hand-to-Hand
• Standing Acrobatic Transitions
• Trio flows
• Washing Machines
• AcroDance Elements
• Icarian (human foot juggling - throwing flyers in tempo)
• AcrOlympics - Acro games & prizes
Pre-requisites: Experience and comfort in free shoulderstand, free star, foot-to-hand and reverse foot-to-hand, foot-to-foot, two high (standing on shoulders), washing machines and flying transitions, in EITHER the role of base OR flyer. Can attempt a handstand without spotter safely.
Recommendations: having previously attended a 5 day acrobatic immersion with Jason or Jenny, an acrobatics weekend intensive with Lux, or Jason & Chelsey, or the Dutch acrobatics festival.
If you have any questions about meeting the pre-requisites, please email events@acroyoga.org. We will be running all of the pre-requisites on the first morning with the group. Anyone not able to meet the pre-requisites will NOT be allowed to continue with the course and will NOT be refunded.
Singles and Pairs may register and pay directly without an application if they meet the all pre-requisites.
*Please note – this is an auxiliary Immersion, and does NOT count towards the 2 Immersion pre-requisite for AcroYoga Teacher Training.
Schedule
Sat, Mon-Wed 9am-6pm
9-9:30 Open Warm up (optional)
9:30-10 Group Warm up
10am-1pm Acro Session
2:30-6pm Acro Session
Sunday
2-6pm
Private sessions will be available with each teaching team. Contact us to arrange.
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April 28 - May 1, 2012
Elemental Immersion with Alexandra Ruiz & Pau Castellague
tba
Dubai, Arab Emirates
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$395 before 3/28/12
$495 after 3/28/12
Integration of Yoga, Acrobatics and Healing Arts
The Elemental Immersion introduces the full spectrum practice of AcroYoga in a safe, supportive atmosphere. The mindfulness of yoga creates a steady foundation from which to explore the power of Acrobatics and the loving-kindness of Thai Massage. The interplay of all three disciplines will empower everyone to embody the practice with grace, ease, and joy. To get the most out of your experience, it is recommended to have some experience with yoga, inversions and basic basing and flying.
Skills covered:
• Lunar & Solar Asana Sequences
• Supine & Prone Thai Massage
• Forward & Backward Therapeutic Flying
• Spotting & Inversions
• Acrobatic Training Techniques & Flying Transitions
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May 5 - 9, 2012
Elemental Immersion with Alexandra Ruiz & Pau Castellague
Villa Vrindavana
Florence, Italy
Via Sant’Andrea in Percussina, San Casciano Val di Pesa, Firenze
Register now for the full five days
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Early bird (before April 7): 395€
Normal Price (after April 7): 450 €
One Day (Full Therapeutic Day): 90€
Two Days: 170€
INVESTMENT COVERS TUITION ONLY. Pay for Food & Lodging on-site at 38€ per day in cash.
Integration of Yoga, Acrobatics and Healing Arts
The Elemental Immersion introduces the full spectrum practice of AcroYoga in a safe, supportive atmosphere. The mindfulness of yoga creates a steady foundation from which to explore the power of Acrobatics and the loving-kindness of Thai Massage. The interplay of all three disciplines will empower everyone to embody the practice with grace, ease, and joy.
Skills covered:
• Lunar & Solar Asana
• Supine & Prone Thai Massage
• Forward & Backward Therapeutic Flying
• Spotting & Inversions
• Acrobatic Training Techniques & Flying Transitions
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May 12 - 16, 2012
Elemental with Jeremy Simon & Adam Rinder
Centre Génération Tao Paris
Paris, FRANCE
144, Boulevard de la Villette
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Payment Links coming soon
Day 1: 95€ Register now.
Day 2: 95 € Register now
Days 1 & 2: 175€ Register now
Register for the full 5 days 395€ .
Full 5 Days post-reg after 4.12.12: 495€
This course will be taught in French & English. On enseignera ce cours en Français et Anglais.
Daily Schedule: 9:00-17:00
The Elemental Immersion introduces the full spectrum practice of AcroYoga in a safe, supportive atmosphere. The mindfulness of yoga creates a steady foundation from which to explore the power of Acrobatics and the loving-kindness of Thai Massage. The interplay of all three disciplines will empower everyone to embody the practice with grace, ease, and joy. To get the most out of your experience, it is recommended to have some experience with yoga, inversions and basic basing and flying.
Skills covered:
• Lunar & Solar Asana Sequences
• Supine & Prone Thai Massage
• Forward & Backward Therapeutic Flying
• Spotting & Inversions
• Acrobatic Training Techniques & Flying Transitions
This is a non-residential intensive, investment includes tuition only, housing and food are up to the individual.
All participants are required to come with their own copy of the AcroYoga Flight Manual, which is available for purchase here
*This course fulfills an Immersion pre-requisite to apply for AcroYoga Teacher Training.*
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Lien pour le paiement bientôt disponible
1er jour : 95 €
2ème jour : 95 €
1er et 2ème jour : 175 €
Inscription précoce pour les 5 jours : 395 €
Inscription pour les 5 jours : 495 €
Horaires : 9 h – 17 h
L’immersion élémentaire présente l’ensemble de la pratique d’AcroYoga dans un environnement de soutien et de sécurité. La conscience du yoga offre l’ancrage primordial à l’exploration de la puissance acrobatique et à la douceur bienveillante du massage thaï. En interagissant, ces trois disciplines accompagneront chacun vers la maîtrise technique, dans le confort, la grâce et la joie. Pour profiter au mieux de votre immersion, il vous est recommandé d’avoir une expérience préalable du yoga et des postures à l’envers, ainsi que des bases en tant que porteur et porté.
Eléments étudiés :
• Postures d’asana : séquences lunaire et solaire
• Massage thaï sur le ventre et sur le dos
• Parade et inversions
• Techniques d’entraînement acrobatique & transitions (fly)
C’est un stage intensif non résidentiel. L’inscription comprend l’enseignement uniquement, l’hébergement et la nourriture étant à la charge de chacun.
Il est demandé aux participants d’apporter leur manuel d’AcroYoga, disponible à la vente ici.
*Ce stage rempli un pré-requis d’immersion pour la candidature à la formation de professeur d’AcroYoga. *
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May 12 - 16, 2012
Elemental Immersion with Jason Nemer & Chris Loebsack
Om Factory
New York City, New York
Register now
View Details...
PreRegister for $495 before April 15th, 2012. $595 After.
The Elemental Immersion introduces the full spectrum practice of AcroYoga in a safe, supportive atmosphere. The mindfulness of yoga creates a steady foundation from which to explore the power of Acrobatics and the loving-kindness of Thai Massage. The interplay of all three disciplines will empower everyone to embody the practice with grace, ease, and joy.
Skills covered:
• Lunar & Solar Asana
• Supine & Prone Thai Massage
• Forward & Backward Therapeutic Flying
• Spotting & Inversions
• Acrobatic Training Techniques & Flying Transitions
Options:
Day 1 - Therapeutic Flying & Thai Massage $108
Day 2 - Inversions & Acrobatics $108 (pre-req: free headstand, supported handstand)
Days 1 & 2 - $195
Full 5 Days - $495 paid by April 15, $595 after April 15th
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May 28 - June 1, 2012
Lunar Immersion with Pau Castellague & Tobias Frank
Lord Vishnus Couch
Koln, Germany
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View Details...
Day 1: $95
Days 1 & 2: $175
Full 5 Days pre-reg before 4/28/12: $395
Full 5 Days: $495
AcroYoga® Lunar Immersion: Rejuvenation through Healing Arts
The Lunar Immersion focuses on the healing, relaxing and rejuvenating practices of Thai massage and therapeutic flying. The Lunar Asana Sequence teaches basic body mechanics and with a focus on self-love cultivation, in preparation for the dance of Thai massage. The techniques learned on the floor are then translated to the flying work, using the element of gravity to amplify the healing flow of prana (life force). Often, we will work in teams of three for safety and support, and everyone will have the opportunity to base and fly, heal and be healed. This training offers invaluable tools for yoga teachers, massage therapists, and energy workers who wish to develop a new dimension of healing touch for students or clients.
Skills covered:
• Lunar Asana Sequence
• Thai massage in Supine, Prone, Side Lying, & Seated positions
• Forward, Backward & High Flying Whale Therapeutic Flying Sequences
Recommendations:
• Some experience basing and flying folded leaf
• Some experience giving a brief leg massage with the receiver laying face up (supine).
• Completion of an Elemental Immersion
• 6+ months regular yoga practice
Daily Schedule: 9am-5pm
All participants are required to come with their own copy of the AcroYoga Flight Manual, which is available here.
*This course fulfills an Immersion pre-requisite to apply for AcroYoga Teacher Training.*
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June 1 - 5, 2012
Elements of Peace with Jason Nemer & Alexandra Ruiz
TBA
Shittin, Israel
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Camping $550 before 5.5.12/after $650
Dorms: $650 5.5.12/after $750
Shared Accommodation $800pp 5.5.12/after $900pp
Shared 2 people: $1300 5.5.12/after $1400
Private: $900 5.5.12/after $1000
Two Private: $1400 5.5.12/after $1500
Payment link coming soon
The Elemental Immersion introduces the full spectrum practice of AcroYoga in a safe,supportive atmosphere. The mindfulness of yoga creates a steady foundation from which to explore the power of Acrobatics and the loving-kindness of Thai Massage. The interplay of all three disciplines creates a balance of giving and receiving, strength and sensitivity, dynamic action and gentle surrender. A focus on the refinement of technique, and the role of the spotter will empower everyone to embody the practice with grace and ease.
Skills covered:
• Thai Asana & Acrobatic Asana Sequences
• Supine & Prone Thai Massage
• Forward & Backward Therapeutic Flying
• Spotting & Inversions
• Acrobatic Training Techniques & Flying Transitions
Recommendations:
• 6+ months regular yoga practice
• comfortable free headstand
• handstand with support (with partner or against the wall)
• some basing and flying experience
All participants are required to come with their own copy of the AcroYoga Flight Manual, which is available for purchase here
** This course fulfills the Immersion pre-requisite for the AcroYoga Teacher Training."
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June 8 - 13, 2012
Elemental Immersion with Jason Nemer
TriYoga
London, UK
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View Details...
Register today with TriYoga for the following options
AcroYoga fundamentals
fri 08 june 2012 7.30pm – 9.30pm
love, light, + flight:
acroyoga therapeutics
sat 09 june 2012 9.00am – 5.00pm
elemental 5 day immersion
sat 09 – wed 13 june 2012
9am-12pm & 2-5pm
The Elemental Immersion introduces the full spectrum practice of AcroYoga in a safe,supportive atmosphere. The mindfulness of yoga creates a steady foundation from which to explore the power of Acrobatics and the loving-kindness of Thai Massage. The interplay of all three disciplines creates a balance of giving and receiving, strength and sensitivity, dynamic action and gentle surrender. A focus on the refinement of technique, and the role of the spotter will empower everyone to embody the practice with grace and ease.
Skills covered:
• Thai Asana & Acrobatic Asana Sequences
• Supine & Prone Thai Massage
• Forward & Backward Therapeutic Flying
• Spotting & Inversions
• Acrobatic Training Techniques & Flying Transitions
Recommendations:
• 6+ months regular yoga practice
• comfortable free headstand
• handstand with support (with partner or against the wall)
• some basing and flying experience
All participants are required to come with their own copy of the AcroYoga Flight Manual, which is available for purchase here: Retail Page
** The Elemental Immersion fulfills the Retreat/Immersion pre-requisite for AcroYoga Teacher Training."
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June 16 - 20, 2012
Elemental Immersion (5 days) with Jason Nemer
Globala Gymnasiet
Hornsgatan 93,
117 28 Stockholm
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View Details...
Day 1: Therapeutic Flying & Thai Massage 1,000 sek
Day 2: Inversions & Acrobatics 1,000 sek
Days 1 & 2: Elemental Weekend 1,800 sek
Full Five Days 3,950 sek before May 15th, 2012
After May 15th, 2012 4,950 sek
Integration of Yoga, Acrobatics and Healing Arts
With Teachers Names
At Studio Link & Address
The Elemental Immersion introduces the full spectrum practice of AcroYoga in a safe, supportive atmosphere. The mindfulness of yoga creates a steady foundation from which to explore the power of Acrobatics and the loving-kindness of Thai Massage. The interplay of all three disciplines will empower everyone to embody the practice with grace, ease, and joy. To get the most out of your experience, it is recommended to have some experience with yoga, inversions and basic basing and flying.
Skills covered:
• Lunar & Solar Asana Sequences
• Supine & Prone Thai Massage
• Forward & Backward Therapeutic Flying
• Spotting & Inversions
• Acrobatic Training Techniques & Flying Transitions
Daily Schedule: 9am-5pm
This is a non-residential intensive, investment includes tuition only, housing and food are up to the individual.
All participants are required to come with their own copy of the AcroYoga Flight Manual, which is available for purchase here
*This course fulfills an Immersion pre-requisite to apply for AcroYoga Teacher Training.*
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June 30 - July 4, 2012
Solar Acrobatic Immersion with Jason & Ale
Institut del Teatro
Barcelona, SPAIN
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View Details...
395 euros before 5.30.12, 495 after
This requires approval to attend. Please fill out an application now.
AcroYoga® Solar Immersion: Empowerment through Acrobatic Partnership
The Solar Immersion empowers students to realize their infinite potential through the dynamic embodiment of acrobatic partnership. Linear progressions and an emphasis on the art of spotting make learning advanced acrobatics safe, accessible, and fun. Confidence and coordination are developed in strength training and inversions, which pave the way for ease and grace in partner acrobatics. Acrobatic flying transitions are trained in groups, where we specialize in the roles of base and flyer for optimum learning curve. After refining foundations, we will train more precise acrobatic work, such as foot-to-hand, hand-to-hand and standing acrobatics.
Skills covered:
• Solar Asana sequence
• Strength training elements
• Alignment, balance and endurance in inversions
• Spotting techniques
• Specialized Acrobatic flying groups (2 bases, 2 flyers)
• Foot-to-Hand, Hand-to-Hand, and 2-High Acrobatics
Pre-Requisites:
• 1+ year yoga experience
• 1+ year AcroYoga or acrobatics experience
• 5 tripod headstand straddle presses
• Handstand against the wall 30+ seconds
• 5+ good form knee/plank push-ups, down dog push-ups, hollow body rocks, and v-ups
• Basing OR Flying front bird, shoulderstand on hands, and star
• Base AND fly all level 1 therapeutics flying flows from the Flight Manual
Recommendations:
• A solid foundation in acrobatic and/or AcroYoga techniques and principles
• Completion of the General Immersion and the Therapeutics Immersion
Daily Schedule: 9am- 5pm
This is a non-residential intensive, investment includes tuition only, housing and food are up to the individual.
All participants are required to come with their own copy of the AcroYoga Flight Manual, which is available for purchase here
*This course fulfills an Immersion pre-requisite to apply for AcroYoga Teacher Training.*
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September 15 - 19, 2012
Lunar Immersion with Jenn
tba
Washington, DC
This requires approval to attend. Please fill out the Application.
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View Details...
Day 1 Drop In: $95
Days 1 & 2 – Foundations of Therapeutic Flying & Thai Massage $175.
Full 5 Days (Admitted by application)- $395 paid by pre-reg date 8.15.12, $495 after.
AcroYoga® Lunar Immersion: Rejuvenation through Healing Arts
The Lunar Immersion focuses on the healing, relaxing and rejuvenating practices of Thai massage and therapeutic flying. The Lunar Asana Sequence teaches basic body mechanics and with a focus on self-love cultivation, in preparation for the dance of Thai massage. The techniques learned on the floor are then translated to the flying work, using the element of gravity to amplify the healing flow of prana (life force). Often, we will work in teams of three for safety and support, and everyone will have the opportunity to base and fly, heal and be healed. This training offers invaluable tools for yoga teachers, massage therapists, and energy workers who wish to develop a new dimension of healing touch for students or clients.
Skills covered:
• Lunar Asana Sequence
• Thai massage in Supine, Prone, Side Lying, & Seated positions
• Forward, Backward & High Flying Whale Therapeutic Flying Sequences
Recommendations:
• Some experience basing and flying folded leaf
• Some experience giving a brief leg massage with the receiver laying face up (supine).
• Completion of an Elemental Immersion
• 6+ months regular yoga practice
Daily Schedule:
9am-5pm
This is a non-residential intensive, investment includes tuition only, housing and food are up to the individual.
All participants are required to come with their own copy of the AcroYoga Flight Manual, which is available here
*This course fulfills an Immersion pre-requisite to apply for AcroYoga Teacher Training.*
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