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@Warrior Bridge

AcroYoga Solar
practices train communication, strength, partnership, and trust in dynamic acrobatic partnership, to support a fluid, athletic, and beautiful practice. Emphasis is on precise alignment and skill both in static poses and in transitions, and on safety through spotting and clarity of understanding of the 3 roles of base, flyer, spotter. Ongoing strength,spotting and inversion training are an integral part of the practice.
 
AcroYoga is a partner practice that integrates the art of yoga, acrobatics, and Thai massage. 
 
All levels. No partner required. A regular yoga practice is encouraged.
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