THE BEST SUPPORT IS A SOLID FOUNDATION

Foundation Course

Get all the tools you need to start or evolve your practice!

  • Develop your strength, flexibility, mobility, and trust.
  • Achieve new skills you never thought possible!
  • Make new friends
Video placeholder 0b674be974ad9765465adaa5947fd97b03f87ba46ba23cae363ff19203d6d1db Icon play btn 7787d8ecde7192e9fde11b4a75293e6c39734138114ad92c0e6a3e3bc32bcb58

Start Your Journey

Let’s get this party started! Our Foundation Course (live or online) and downloadable manual are all great places to start your AcroYoga journey.

Online

Foundation Course

Unlock new skills you never thought possible, from the comfort of your own home.

Learn More

Live

Find a foundation course near you

Our team of experienced Teachers will give you all the tools you need to start or evolve your practice.

Search

Manual

Elements of Acroyoga Manual

Everything you need to know to build a safe and sustainable practice.

Get It

Foundation Course:
Party Tricks

It’s not just fun and games. Okay, actually it kinda is. You’ll learn through play how to safely base, fly and spot these poses - and more!

Party tricks 1 33a5859cc49437082994fe14e58a6d965543c8867ec94dd9aa54195cf5350ff9

Inversions & Spotting

Party tricks 2 2161b480defd9a616ef993d85b543f49775d7148f243c3b8653de86816c8f57f

Thai Massage + Therapeutic Flying

Party tricks 3 63c19c23e06a211820e4c948f4a62f34dd829a943fbd818f6c2b63fdc0b09bb6

Acrobatic Strength Training

Party tricks 4 ef060b31002036d912b331253e59af29f2d5fdfe92dcacab042a5107bcb9f6c3

Acrobatics + Flying Transitions

Learn More

Get Connected *

*And we don’t mean the wifi kind. Get updates on classes, events, free Acro tutorials and more.