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YOGA FLOW 
+ SELF CARE


The Lunar Asana flow will teach you the basics of how to connect to your breath, energy and body. 

Learn to fill your cup so offering loving touch is coming from your abundance.

THAI MASSAGE SEQUENCES


Learn how to offer a full 60min Thai massage from head to toe.

Demos are easy to follow and will give you the tools to share Thai massage with your friends and family. 

ACROYOGA FLYING
THERAPEUTICS 


Learn the most healing and nurturing aspect of AcroYoga.

Therapeutic Flying is the best way to make new friends, build trust and help others feel their best.

Skills Covered:

  • AcroYoga Lunar Asana Sequence

  •  Thai massage in Supine, Prone, Side Lying, & Seated positions

  •  Partner yoga and the art of connection

  • Therapeutic Flying to Teach, Compression & Traction, Harmonics & Stillness

  • Honest Real Time Feedback to Give and Receive w More Skill