$95.00 USD

Additional Offer:

Solar Acrobatics Course

+$195

saving $100 from the original price!

Want to get even more training at a discount? The Solar Acrobatics training builds on your foundation to give you the tools to both base and fly inverted handstands (hand to hand)!

What you'll get:

  • 47 minutes of easy-to-follow Video Tutorials + printable pdfs
  • The Principles of Acrobatics
  • Solo + Partner Warm Ups
  • Breakdown of The AcroYoga Table of Elements
  • Foundations + Progressions in L-base Flying, Level 1& 2
  • Foot-to-Hand Training + Tips
  • Hand-to-Hand Training + Tips
  • Smart Recovery + Mobility Training

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Acrobatic Style Handstand Training

What you'll get:

  • Easy-to-follow Video Tutorials + printable pdfs
  • The Principles of Acrobatics
  • Solo + Partner Warm Ups
  • Alignment, Tightness + Balance Drills
  • Inversion Pyramid 1: Setting Handstand Foundations
  • The Solar Asana Sequence (specifically designed to warm you up for inversions)
  • Inversion Pyramid 2: Unlocking Your Free Handstand
  • Smart Recovery + Mobility Training

This is a pre-req course to the AYI Teacher Training