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Solar Acrobatics Course
What you'll get:
47 minutes of easy-to-follow Video Tutorials + printable pdfs
The Principles of Acrobatics
Solo + Partner Warm Ups
Breakdown of The AcroYoga Table of Elements
Foundations + Progressions in L-base Flying, Level 1& 2
Foot-to-Hand Training + Tips
Hand-to-Hand Training + Tips
Smart Recovery + Mobility Training
This is a pre-req course to the AYI Teacher Training