$295.00 USD

Additional Offer:

Handstand Training

+$49.95

saving $45 from the original price!

Want to get even more training at a discount? The Acrobatic training builds on your foundation to give you the tools to both base and fly inverted handstands!

What You'll Get In This Course:

  • The Principles of Acrobatics

  • Warm-ups (solo + partner)

  • Alignment, Tightness and Balance Drills

  • Inversion Pyramid 1: Setting Handstand Foundations

  • The Solar Asana Sequence, specifically designed to warm you up for inversions

  • Inversion Pyramid 2: Unlocking Your Free Handstand

     

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Solar Acrobatics Course

What you'll get:

  • 47 minutes of easy-to-follow Video Tutorials + printable pdfs
  • The Principles of Acrobatics
  • Solo + Partner Warm Ups
  • Breakdown of The AcroYoga Table of Elements
  • Foundations + Progressions in L-base Flying, Level 1& 2
  • Foot-to-Hand Training + Tips
  • Hand-to-Hand Training + Tips
  • Smart Recovery + Mobility Training

This is a pre-req course to the AYI Teacher Training