$395.00 USD

Additional Offer:

Handstand Training

+$49.95

saving $45 from the original price!

Want to get even more training at a discount? The Acrobatic training builds on your foundation to give you the tools to both base and fly inverted handstands!

What You'll Get In This Course:

  • The Principles of Acrobatics

  • Warm-ups (solo + partner)

  • Alignment, Tightness and Balance Drills

  • Inversion Pyramid 1: Setting Handstand Foundations

  • The Solar Asana Sequence, specifically designed to warm you up for inversions

  • Inversion Pyramid 2: Unlocking Your Free Handstand

     

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Standing Acrobatics Progressions

What you'll get:

  • 80 Easy-to-follow Video Tutorials + Printable pdf guide
  • L-base Static + Dynamic Calibrations
  • L-base Grip + Inversions Calibrations
  • L-base Hand to Hand Entries
  • Effective Range-of -Motion Training
  • Standing H2H + Reverse H2H Progressions
  • Standing Mounts Instructions
  • One arm Training

This is a pre-req course to the AYI Teacher Training