Erica Montes


Originally from Brazil, Erica first worked with the body though performance art, acrobatics and theatre. As a performer she became enamoured with going to yoga classes where she found the connection between her physically intense body work in the theatre and eastern practices that promotes mindfulness through physical movement as a vehicle to spirituality. This sparked a lifelong interest in exploring conscious movement and the connection of mind, body and spirit. 

Erica subsequently completed a 200 hour Hatha yoga with Elena Voyce, followed by a 500 Hour certification with the renowned Edward Clark's much celebrated Tripsichore Yoga, and Acro Yoga level 1 and 2 with founders Jason Nemer & Jenny Sauer Klein. Erica is also a qualified Thai massage therapist and enjoys incorporating the knowledge of this ancient healing art into her teaching. 

Erica's classes intrinsically possess an elegant beauty and fluidity. They are the ideal vehicle to express the themes of harmony, balance, spirituality, joy, bliss and mysticism.

Thoughtfully and playfully sequenced to inspire stillness through dynamic and exhilarating motion, the practice place an awareness on the subtle energetic movements in the body and breath, through a beautifully seamed vinyasa resulting in a smooth and uniform state.  

Based in London Erica teaches regular classes and workshops as well regularly running retreats and teaching internationally. 

Events by Erica

Same Size Flows With Erica, Jaqui & Janni

Oct 19 - Oct 20, 2019

Foundation Course In County Dublin

Nov 23 - Nov 24, 2019

Solar Acrobatic Immersion In England

Nov 30 - Dec 4, 2019

Lunar Therapeutic Immersion In Athens

Dec 14 - Dec 17, 2019

Lunar Therapeutic Immersion In England

Feb 22 - Feb 25, 2020