Begin and advance your inversion training with smart progressions developed by expert acrobats.

Discover how to break down skills and train efficiently so you can progress faster and easier.


Unlock your handstand and master every inversion along the way with priceless training keys.

Our Inversion Pyramids are a roadmap to show you how to reach Free Handstand, one exercise at a time.


Get sequences specifically designed to give you ease and success in your inversion training.

Complete sequences for both your solo and partner practices will boost your strength and body awareness.

Do try this at home.

Our Acrobatic Style Handstand Course is appropriate for beginning, intermediate and advanced students who want to learn the fundamental building blocks of a safe and strong handstand. This course will give you essential practices for the growth and longevity of your inversion practice.

Stick your handstand with the right tools.

Progressive. Strengthening. Balancing.

What You'll Get In This Course:

  • The Principles of Acrobatics
  • Warm-ups (solo + partner)
  • Alignment, Tightness and Balance Drills
  • Inversion Pyramid 1: Setting Handstand Foundations
  • The Solar Asana Sequence, specifically designed to warm you up for inversions
  • Inversion Pyramid 2: Unlocking Your Free Handstand
  • Smart Recovery + Mobility Training


Choose from 3 options: Monthly, All Access or One-Time Purchase

Study at your own pace from the comfort of your home.

Monthly Subscription

Get unlimited access to all AYI Online Library Courses with a monthly subscription. Study at your own pace and cancel at any time, no stings attached. $149/month.


All Library Access

Save $280 and get lifelong access to all Library Courses. This fulfills a Teacher Training pre-requisite. Your $1495 one-time payment gets you all 5 courses for life! 

All Library Access

Single Course Purchase

Own this course for life
and enjoy distilling the gems
from this timeless content as you refine your practice over the years.
$195 one-time purchase.