Become fit as an Acrobat, Flexible as a yogi and make new friends!
Join the global movement that teach you move, connect and play while doing acrobatics, yoga and therapeutics
AcroYoga is for Everyone!
LEARN BOTH ACROBATICS & THERAPEUTICS
From Handstand to Standing Acrobatics and Thai Massage.
Learn how to safely and progressively unlock joyful fitness with your friends
GROW YOUR
STRENGTH, FLEXIBILITY
& BALANCE
Smart and progressive exercises designed to support your practice.
Start with solo practices that will build your strength, flexibility and awareness
GET TO KNOW ACROYOGA VOCABULARY & ETIQUETTE
Learn how to communicate with AcroYogis in your community and around the globe.
Learn the most important poses, practices and principles of AcroYoga
Why this course is special
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Learn the names of the poses so you can play AcroYoga with people from around the world
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Learn how to base fly and spot so you can grow your practice safely and with compassion for the other roles of AcroYoga
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Progress faster and learn more with this course because you are learning the what, how and why of each movement
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You will learn about longevity and sustainability by doing the solar acrobatic skills, then balance your practice with the lunar therapeutic skills to cool down after your practice
The Journey
Step 1 - Purchase
Purchase your online course
Step 2 - Educational Materials
Print out your educational materials so you have more support on your journey. Also download the free workbook. If you didn't get to see the book Move, Connect, Play The Art and Science of AcroYoga consider that investment to have the full picture of the practice.
Step 3 - Do what you love
Dive into any aspect of AcroYoga that interests you. If you don’t have a partner to practice with yet you can work on the yoga asana sequences and solo strength elements.
Step 4 - Invite your friends to try
Find a few friends to practice with so you can share many giggles, high fives and victories as you dive into the practice.
Step 5 - Share it with the world
Complete the entire course. Upon completion you are ready to meet people in the parks playing AcroYoga, go to classes, workshops and share what you love about AcroYoga with others
Step 6 - Find your next course
Now that you have the foundation of the practice down its time to grow in new directions. We have 4 more courses that can get you to the next level. Acrobatic Style Handstand training if you love being upside down, Solar practices if you are more of a daredevil, Lunar practices if you want to help your friends feel amazing through loving touch and finally Progressions to standing acrobatics if you are ready to go to the highest levels of fitness and and trust.
About AcroYoga
Our Mission
The mission of AcroYoga is to
“Support All people through movement, connection and play.”
Jason Nemer’s goal is to get one billion people doing AcroYoga in his lifetime.
You are part of this dream now!
When AcroYoga is done
Safety
Inclusion
Fun
Presence
Trust
Courage
Respect
AcroYoga is a big community
There are millions of AcroYogis!
#acroyoga on IG has 3.2 million tags
There are over 3000 certified teachers in over 60 countries
There is a long list of athletes, influencers, and celebrities that love AcroYoga; Tim Ferriss, Tom Bradey, Ashley Judd, Selma Hayek, Sergey Brin, Jake Paul, Britney Spears, Kelly Slater to name a few
Why to choose this course
Meet your teacher
Jason Nemer is a world-champion acrobat and the Co-Founder of AcroYoga. Jason’s work was featured in New York Times Bestselling author Tim Ferriss’ book, Tools of Titans.
He has coached Google Co-Founder Sergey Brin, actress Ashley Judd, and many other top performers. Jason has also brought AcroYoga’s team-building methods to companies like Google, FourSigmatic, Summit Series and TrueX.
By age 16 he had won silver and bronze medals at the World Championships of Sports Acrobatics. At 21 he realized his dream of performing at the Olympic Games. When he discovered yoga and Thai massage, he began fusing the key elements that would one day become this global practice.
Since then Jason has dedicated his life to uniting communities through the power of AcroYoga. His motivation is rooted in the belief that through fun and connection, AcroYoga can empower all people no matter their ability, age, race or background.
He has dedicated his life to helping people like you unlock their superhero powers by trusting others and taking risks that are life affirming and that help you join a global community of AcroYoga enthusiasts.
Choose from 3 options: Monthly, All Access or One-Time Purchase
Single Course Purchase
Own this course for life
and enjoy distilling the gems as you refine your practice over the years.
$295/ one time
Monthly Subscription
Get unlimited access to all AYI Online Library Courses with a monthly subscription. cancel at any time, no stings attached.
$149/month.
All Library Access
Save $280 with Lifelong access to all Library Courses.
You get all 5 courses for life!
$1495/ one time
Bonus Free material for you
Did you download the free workbook yet?
This is how you can track your progress and learn the content of the course!
Ready to take off?
Connect with new international friends and expand your playground!
Frequently Asked Questions
Do I need to have a partner to start learning about AcroYoga?
Do I need to be an acrobat to do AcroYoga?
Once I have done this online course what are my next steps?
Student Reviews
Emmanuel Taylor
"It’s a system that allows us to know where our edges are and where we can expand them. That helps us learn more about each other"
Kiran Gandhi
"It taught me about stability, peace of mind, it taught me about loving touch and I love the balance of masculinity and femininity"
Ng Aik Song
"Having the opportunity to connect to other bases and flyers gave me a lot of compassion."
Kay Lee
"It was the highlight of the year for me!"
Dean Rosenwal
"AcroYoga is revolutionary, I think it will change the world. It seems like it’s a 5000 year old practice but it’s just 20 years old."
Danielle McCafferty
"It is very important to be welcomed into a space where I feel held, love, connected and heard."
